Feldenkrais Video Demo
Trying to explain the Feldenkrais Method isn’t always easy. The best way is to experience it, but that’s tough on a blog. I give it a shot in words on my blog in the What’s Feldenkrais page.
A short well-produced video explaining one approach to the Method is available here.
Also available is a remarkable series of audio lessons on the Open ATM Project.
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Hallo Tom,
I saw your information on Feldenkrais. May I ask why Feldenkrais intersts you and how you got involved? I left a brief report on my experience with Feldenkrais exercises in my blog, looking for more information on how Feldenkrais can be useful in riders’ training.
Greetings, Christine